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Aviation Empire APK

Homeopathic First Aid

Mark A. Stengler, ND, naturopathic physician in private practice, LaJolla, California…adjunct associate clinical professor at the National College of Natural Medicine, Portland, Oregon…author of many books, including the Natural Physician’s Healing Therapies and coauthor of Prescription for Natural Cures (both from Bottom Line Books)…and author of the Bottom Line/Natural Healing newsletter.

Homeopathic medicine draws on exactly the same principles as vaccines and allergy treatments, though it is usually considered “alternative.” All three are base on the principle that “like cures like”, where exposure to a small amount of a substance, disease or allergen provokes a reaction in the patient that serves to protect against it. This concept is at the sore of homeopathy, a medical tradition growing increasingly popular.

The BASIC PRINCIPLE “LIKE CURES LIKE”

In homeopathy, pain or symptoms of an illness are understood to be how the body tries to heal itself. This approach to medicine seeks in the short term to stimulate-not discourage-natural healing mechanisms, such as fever and inflammation. Using the “law of similars,” the tiny remedy pellets incite many of the symptoms that characterize the illness the body is battling in order to stimulate the healing process. This is very different from conventional medicine, which instead acts to suppress symptoms.

Homeopathic remedies are made from plants, minerals and animal products. The usual homeopathic dosage is two pellets of a 12C or 30C potency (“C” potency is a 1/100 dilution) two to four times a day-but it’s important to carefully follow package directions or the dosing instructions of a trained homeopath. Remedies are dissolved under the tongue Avoid touching the pills with your hands, since contact with dirt or oil on the skin may inactivate the material-instead try pouring them into the plastic lid of the container and from there, into you mouth.

Note: Once symptoms being to respond, stop taking the remedy and see if an improvement settles in. If some symptoms remain, you may then clear them altogether by taking the remedy a little longer. For acute attacks look for improvement within minutes to an hour…for chronic disease it may take one to two weeks to notice improvement.

DR. STENGLER’S FAVORITE REMEDIES

One big supporter of homeopathy is Mark Stengler, ND, author of Bottom Line Natural Healing newsletter and The Natural Physician’s Healing Therapies. He regularly talks about the value of these remedies in his practice. Here are some of his favorites…

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Apis – For skin reactions

Derived from the venom of the honeybee, Dr. Stengler prescribes Apis for stinging, burning, swelling and itching. It may be useful for bee stings, arthritis, urinary tract infections, herpes, sore throat, hives and other allergic reactions. This is an example of how a remedy can sometimes work.

Note: Apis does not replace conventional medical treatment for severe allergic reactions.

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Arnica – For bruises and muscle aches

If Dr. Stengler had to choose just one homeopathic medicine to use, it would be Arnica. This anti-inflammatory preparation made from the mountain daisy is excellent at soothing bruises,  aches, pains, swelling and other physical trauma. It also may provide relief for muscle soreness, such as from exercise. A recent study showed that Arnica helps recovery form plastic surgery. Arnica is also available as a topical cream or gel.

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Cantharis – For burns

This preparation from the blister beetle is used for burns and chemical cantharidin, which when concentrated causes blisters and skin inflammation. Based on the homeopathic principle of “like cures like,” cantharis is ideal for most hours.

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Gelsemium – For the flu

A classic flu remedy that was used to reduce duration and soother symptoms during the devastating 1918 flu epidemic, Gelsemium is particularly beneficial for flu sufferers who experience fatigue, lethargy and shakiness. Dr. Stengler also prescribes it more generally for fatigue and headaches.

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Ignatia amara – For anxiety

Dr. Stengler frequently prescribes this medicine to relieve emotional distress and anxiety. In his opinion, many stressed-out type A’s would benefit from taking Ignatia amara…in addition to trying other stress management techniques such prayer, exercise and deep breathing. It may be especially helpful taken daily during stressful periods such as a divorce or the loss of a loved one. While it does not take away all of the emotional pain, it can reduce the intensity.

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Nux vomica – For nausea and heart burn

Derived from an East Indian plant we call Quaker’s buttons, Nux vomica is most commonly used for stomach cramps, nausea and heartburn. Many people also find it helpful for anxiety, irritation, and as a hangover remedy.

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Rhus toxicodendron – For poison ivy

Rhus toxicodendron, often shortened to Rhus tox, consists of the homeopathic dilution of poison ivy, which with direct contact causes a blistering rash. Again recalling the principle of “like cures like,” the salve form is one of the best skin remedies for poison ivy. You can also use it for arthritis, back strain and cold sores.

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Sulphur - For skin ailments

Dr. Stengler considers this one of the most profound and long-lasting of all homeopathic remedies. He prescribes it for rashes, eczema and psoriasis. Additionally, sulphur can be taken for digestive disturbances, insomnia and headaches.

Homeopathic First Aid

Healthful Use of Honey for Home     

Ame Simon, MD, pediatric oncologist and infectious disease specialist, University of Bonn, Germany.

Honey – it’s great on toast and to sweeten tea. But to treat wounds? Yes, is the enthusiastic answer from physicians at the University of Bonn Children’s Hospital in Germany, who have been using honey to treat wounds in pediatric cancer patients.

Wound healing is especially difficult for people of any age undergoing cancer treatment because as the therapies slow the growth of or kill malignant cells, they also inhibit development of healthy tissue components that help heal wounds. The German pediatric oncologists have described their experience using honey to help heal their patients, wounds as “astonishing,” in addition to faster healing, the honey also reduces the unpleasant odor of wounds, and renders the dressings easier and less painful to remove, which is of utmost importance in children. While their study was on cancer patients, it has broader implications for wound healing of all kinds. According to Arne Simon, MD, a pediatrician at the University of Bonn, who is leading the group of physicians compiling and documenting Medihoney results, it has been shown to have antibacterial activity against nearly all clinically relevant bacterial causes of wound infection.

Not Like a “Spoonful of Sugar”

Unfortunately, honey used for medical purposes is not what you’ll find in your cupboard, and its healing properties are different than those of household honey. Household honey may contain bacterial spores and may therefore do more harm than good in wound care. The honey used in the research is a special blend that comes in two formulations called Medihony Antibacterial Medical Honey and Medihoney Wound Gel, which were developed a few years ago by an Australian company also named Medihoney. It is irradiated to destroy bacterial spores at the end of the manufacturing process without negative impact on other ingredients and wound care properties.

What are additional differences?

When making any kind of honey, bees add an enzyme (glucose-oxidase) that triggers constant formation of hydrogen peroxide, a natural antimicrobial substance. But, depending on their own diets, they produce different varieties of the sweet syrup with varying amounts of hydrogen peroxide…and another called “leptospermum” honey (after a tree of  that name found in New Zealand and Australia), which has strong antibacterial effect. The practice of using Medihoney products to treat wounds is spreading rapidly throughout Europe and Australia, including in hospitals-and the product has received governmental medical approval as a medical device licensed for wound care in both areas.

Caution: As Medihoney’s healing properties are strictly local, Dr. Simon warns that adjuvant systemic antibiotics have to be considered in patients with compromise immunity or additional risk factors for severe systemic infection. Patients who have chronic complicated wounds or severe immunodeficiency should use Medihoney only under the supervision of a wound care specialist.

What About US?

Although Medihoney is not yet available to consumers in the US, the company recently applied for FDA approval, so you can expect to see it develop a much higher profile soon. Currently, Medihoney is used in the Middle East battlefields for wound care by Unite States Army physicians.

For more information about Medihoney, go to www.medihoney.com

Honey is the best Natural Wound Healer

Healthful Use of Honey for Home

New Natural Fix for Canker Sores

New Natural Fix for Canker Sores (Mouth Ulcers)

Jeff Haley, the inventor of CankerMelts, founder and chief scientist, Orahealth Corporation, the company that makes CankerMelts, based in Bellevue, Washington.

Michael D. Martin, DMD, MA, MSD, MPH, PhD, professor of oral medicine. University of Washington, Seattle, Washington.

What are Canker sores?

‘Canker sores’ is another name for oral or mouth ulcers

How miserable a malady makes you is not always commensurate with how serious it is. The common belief regarding canker sores is that nothing but time heals them. The traditional painkillers and mouth-numbing agents like benzocaine (Anbesol) help symptoms a bit, but not for long. Now there’s an all-natural remedy that’s getting good reviews called CankerMelts. Based on traditional herbal medicine. cankerMelts are a patented, dissolving oral patch made form licorice root, among other ingredients. To learn more about this  product, we consulted Jeff Haley, its inventor, and Michael D. Martin, DMD, MA, MSI), MPH, PhD, the investigator who ran a clinical trial of CankerMelts at the University of Washington.

Unless they become infected, canker sores are not dangerous…but they really, really hurt. These shallow, painful mouth ulcers typically appear on the inside of your lips or cheeks, the base of your gums or under your tongue, as opposed to fever blisters, which are outside on your lips or at the corners of your mouth. Some believe canker sores gave a genetic basis in that they can run in the family, but they,re not contagious. Although anyone can develop them, they appear in women more than men and in teens and young adults more than older adults. The cause isn’t known but canker sores often arise during periods of stress and around the menses. They also may be triggered by poor nutrition and food allergies.

ABOUT CANKERMELTS

CankerMelts provide short-term relief within minutes by coating the sore with collagen Glycyrrhiza extract, derived from licorice root, provides medium-term relief with its anti-inflammatory action. Says Haley, nothing that previous canker sore treatments such as benzocaine merely numb the area temporarily. Also, the older topical ointments are messy and may sting while supplied.

Dr. Martin explains that licorice root contains natural anti-inflammatory properties. This itself, applied directly, may do the trick, even without the other ingredients. Collagen makes up the structure of the cells that line the mouth-and also sticks very well to itself, helping the CankerMelts disc to stick in place. As collagen molecules are released from the disc, they provide a soothing coating to the ulcer. This, along with other active ingredients such as flavonoids, accounts for the pain-relieving and healing qualities of CankerMelts.

TESTING HOW CANKERMELTS WORK

The University of Washington trial included 46 chronic canker sore sufferers who currently had an active sore. Half the participants applied CankerMelts, adhering the discs on a or near the canker sores for, on average, eight hours daily. The other half used no canker sore treatment. At the first visit just prior to beginning treatment and then two, three and seven days afterward, the researchers asked both groups to rate their pain and also checked and photographed the sores. After three days, 81% of the group that used CankerMelts reported they no longer had pain, double the number in the no treatment group. After seven days, treated ulcers shrank by 90%, while the non-treated ulcers had grown larger.

As with most treatments, the earlier applied, the faster the relief. Haley claims that CankerMelts can “stop a canker sore dead in its tracks” if used early enough, preventing pain and inflammation altogether. But even with larger sores that require multiple discs to treat, significant pain relief comes almost immediately and healing is accelerated. They are relatively inexpensive (about $8 for 12 discs, which should be enough to cope with an average sore). They are available at drugstores such as Rite Aid and natural food stores.

Helpful:  Our medical export, Andrew L. Rubman, ND, advises to make sure you are getting plenty of antioxidants-zinc and essential fatty acids (EFAs), in particular. These not only help healing but may also discourage canker sores from developing.

New Natural Fix for Canker Sores

Skylar Grey Tower Guitar Chords

• Song: Tower


• Artist: Skylar Grey


• Album: Don’t Look Down

Skylar Grey Tower Guitar Chords

[Chorus]

You’re [C] high upon the tower

Now [G] don’t look down

[Em] I will be [F] okay here on the ground

And [C] you can always call

To say [G] hello from time to time

[F] When you’re no [Am] longer [C] mine

[C] …[Am] …[F] …[G],

[Verse 1]

[C] I will be drunk on [Am] cheap beer

Like [F] everyone else [G] around here

[C] You’ve got the world at your [Am] feet

But [F] there’s nothing out [G] there for me

[Pre-Chorus]

[C] You don’t have to lie

[Am] Saying that you’ll try

[F] To make it work from a [G] distance

Just [C] leave me here to die

[Am] As I watch you climb

[F] Up to the top of your [G] ambitions

[Chorus]

You’re [C] high upon the tower

Now [G] don’t look down

[Em] I will be [F] okay here on the ground

And [C] you can always call

To say [G] hello from time to time

[F] When you’re no [Am] longer [C] mine

[Verse 2]

[C] Here in a pale shaded [Am] light

[F] Under the trailer [G] park lights

There’ll [C] be nothing left for you to [Am] see

You [F] won’t even [G] recognize me

[Pre-Chorus]

[C] You don’t have to lie

[Am] Saying that you’ll try

[F] To make it work from a [G] distance

Just [C] leave me here to die

[Am] As I watch you climb

[F] Up to the top of your [G] ambitions

[Chorus]

You’re [C] high upon the tower

Now [G] don’t look down

[Em] I will be [F] okay here on the ground

And [C] you can always call

To say [G] hello from time to time

[F] When you’re no [Am] longer [C] mine

[Bridge]

I always [F] knew

That [G] you would [C] follow your big [Am] dreams

What I didn’t [F] know is that your [Dm] dreams

Never [F] did include [C] me

[C] …[Am] …[F] …[G],

[Outro]

You’re [C] high upon the tower

Now [G] don’t look down

[Em] I will be [F] okay here on the ground

And [C] you can always call

To say [G] hello from time to time

[F] When you’re no [Am] longer [C] mine

 Skylar Grey Tower Guitar Chords

Skylar Grey Tower Guitar Chords

Mujhe Mein Tu Guitar Chords

Special 26 Mujhe Mein Tu Guitar Chords

• Song: Mujh Mein Tu


• Movie: Special 26


• Singer: Keerthi Sagathia

Mujhe Mein Tu Guitar Chords

[Chorus]

Mujh mein [C] tu, tu hi [G] tu basa

Naino [C] mein, jaise [G] khwaab saa

Jo tu na ho toh

[F] Pani pani [Em] naina

Jo tu na ho toh

[Dm] Main bhi hunga main [C] naa

Tujhi se mujhe [G] sab ataa

Mujh mein [C] tu, tu hi [G] tu basa

Naino [C] mein jaise [F] khwaab [Fm] saa

[C] Aaaa..[F]…[Dm] … [G],

[C] Aaaa..[F] ..[G] …[Am],

[C] Aaaa..[G] ..[Am] …[G] …[C],

[Verse 1]

[C] Ishq aashiqui mein

Kuch [F] log chhant ta [G] hai

[C] Zakhm bant ta hai

Unhe [F] dard bant ta [G] hai

[Am] Tod [F] deta hai khwaab [C] saare, dekhte [G] dekhte

[F] Kar de [C] barbaad saa

[Pre-Chorus]

Hai tere bina [F] pani pani [Em] naina

Han tere bina [Dm] main bhi hunga main [C] naa

Tujhi se mujhe [G] sab ataa

[Chorus]

Mujh mein [C] tu, tu hi [G] tu basa

Naino [C] mein jaise [F] khwaab [Fm] saa

[Verse 2]

[C] Safar do kadam hai

Jise [F] ishq log [G] kehte

[C] Magar ishq wale

Sab [F] safar me hi [G] rehte

[Am] Khatam [F] hota na umr bhar [C] hi, Ishq ka [G] raasta

[F] Hai ye [C] behisaab sa

[Pre-Chorus]

Jo tu na ho toh [F] pani pani [Em] naina

Jo tu na ho toh [Dm] main bhi hunga main [C] naa

Tujhi se mujhe [G] sab ataa

[Outro]

Mujh mein [C] tu, tu hi [G] tu basa

Naino [C] mein jaise [F] khwaab [Fm] saa

 Mujhe Mein Tu Guitar Chords

Mujhe Mein Tu Guitar Chords

Fish Oil

Fish Oil Helps Post Heart Attack

Laurence S. Sperling, MD, associate professor of medicine at Emory University School of Medicine, and founder and director of Preventive Cardiology at the Emory Clinic, Atlanta, Georgia.

In Europe, it’s considered routine for a doctor to prescribe fish oil which contains omega-3 fatty acids usually in addition to other medical interventions to increase the odds of survival after someone suffers a heart attack. In contrast, most American who have heart attacks are treated primarily whit expensive drugs and invasive procedures. An increasing number of cardiologists in this country now agree it may be time to more aggressively add safe, effective and inexpensive fish oils to the standard mix of post heart attack treatments.

Fish Oil Capsules

For expert advice, we asked Laurence S. Sperling, MD, associate professor of medicine at Emory University School of Medicine and director of Preventive Cardiology at the Emory Clinic in Atlanta, Georgia.

“Not only do I agree with this approach,”says Dr. Sperling, “the American Heart Association (AHA) recommends omega-3 fatty acids from fish for those without coronary heart disease (CHD) and that those with CHD consume it preferably from fish, or through supplements under doctor supervision.”

Doctor supervise supplementation is recommended for those with high triglycerides.

A SAFE, LOW-TECH APPROACH

The AHA confirms that consuming fatty fish (such as salmon, herring, trout and sardines) or fish oil supplements has been shown to reduce coronary heart disease mortality in those with coronary disease. Omega-3s work by:

• Reducing inflammation.


• 
  Decreasing stickiness of blood platelets – That can lead to the clots that cause heart attacks and strokes.

• 
  Slowing the growth of atherosclerotic plague – The deposits in the arteries.


• Decreasing triglyceride levels.

The AHA suggests that people with no known coronary heart disease should eat fish at least twice a week to reduce cardiovascular risk, and advises people who have existing heart disease to have one gram of fish oil daily containing the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) or consume fish with 1g of EPA and DHA. Omega-3 activity varies widely across species and location of the fish (the colder the water the fish lives in, the higher the concentration of omega-3in its tissues).

For example, 2 to 41/2 oz. of salmon contains 1 g of EPA and DHA…11/2 to 2 oz. of herring contains 1 g. But some deep water fish are contaminated with toxins such as mercury, PCBs and dioxins.

Note: According to the FDA, up to 3 grams a day of EPA or DHA from fish oil is generally recognized as safe. Fish oil supplements are largely free of toxins, since the oil is processed to remove them.

WHAT TO LOOK FOR IN ASUPPLEMENT

Fortunately, it’s not necessary to buy the most expensive supplement to get a quality fish oil. Look for supplements that contain both EPA and DHA (such as Nordic Naturals and Pharmax products) are molecularly distilled (so they are generally contaminant-free) are encapsulated under nitrogen which makes for a less fishy aroma and taste then when manufactured with oxygen are highly concentrated so you can take capsules and are verified by the United States Pharmacopeia  (USP), which sets quality standards for pharmaceutical and dietary supplements.

Of course, as with any dietary supplement, you must check with your doctor before adding fish oil to your health regimen especially if you have other chronic diseases and/or are taking medication that said, fish oil can be a safe, effective, inexpensive and high-tech approach commonly used to heart attack patients in this country.

Fish Oil